Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:10 PM
202kj
83rpm
39%
17mph
Tuesday 3/23/21 @ 10:23 AM
✅
259kj
85rpm
43%
19mph
Thursday 5/20/21 @ 7:46 PM
✅
268kj
90rpm
42%
19mph
Wednesday 3/3/21 @ 10:32 AM
264kj
92rpm
40%
19mph
Friday 10/23/20 @ 2:3 AM
139kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 10:46 AM
✅
179kj
93rpm
41%
19mph
Wednesday 8/26/20 @ 12:48 AM
✅
136kj
85rpm
39%
17mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:32 AM
216kj
84rpm
40%
17mph
Monday 7/27/20 @ 10:57 AM
✅
288kj
83rpm
46%
19mph
Saturday 6/20/20 @ 2:48 PM
450kj
80rpm
42%
18mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Wednesday 6/17/20 @ 1:23 AM
214kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Tuesday 6/16/20 @ 1:15 AM
137kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 10:42 AM
✅
202kj
84rpm
46%
20mph
Tuesday 6/9/20 @ 12:25 AM
143kj
84rpm
39%
17mph
Friday 6/12/20 @ 10:51 AM
✅
178kj
88rpm
42%
19mph
Tuesday 3/12/19 @ 12:5 PM
173kj
77rpm
46%
19mph
Wednesday 12/25/19 @ 4:48 PM
✅
245kj
81rpm
52%
22mph
Workouts
202
kj
Tuesday 1/25/22
264
kj
Wednesday 3/3/21
kj
Saturday 3/28/20
450
kj
Saturday 6/20/20
214
kj
Wednesday 6/17/20