Shake and Bake
Workouts
Thursday 12/3/20 @ 4:26 PM
✅
267kj
77rpm
55%
22mph
Friday 12/4/20 @ 1:59 PM
85kj
79rpm
33%
14mph
Sunday 11/15/20 @ 5:32 PM
✅
160kj
88rpm
45%
20mph
Sunday 11/15/20 @ 3:13 PM
90kj
77rpm
40%
16mph
Thursday 5/7/20 @ 2:16 PM
✅
186kj
79rpm
52%
22mph
Sunday 11/8/20 @ 3:49 PM
106kj
86rpm
39%
17mph
Sunday 3/31/19 @ 12:55 PM
✅
648kj
74rpm
58%
23mph
Sunday 3/31/19 @ 12:54 PM
359kj
77rpm
45%
18mph
Thursday 3/7/19 @ 1:9 PM
✅
396kj
78rpm
54%
22mph
Wednesday 3/6/19 @ 3:24 PM
274kj
79rpm
47%
19mph
Wednesday 10/24/18 @ 2:16 PM
✅
124kj
83rpm
50%
22mph
Monday 7/16/18 @ 11:33 AM
74kj
79rpm
48%
19mph
Wednesday 6/27/18 @ 2:23 PM
✅
508kj
82rpm
58%
24mph
Wednesday 6/27/18 @ 2:29 PM
384kj
83rpm
51%
22mph
Sunday 3/11/18 @ 2:24 PM
✅
906kj
78rpm
57%
23mph
Sunday 3/11/18 @ 6:20 PM
485kj
74rpm
47%
18mph
Sunday 8/6/17 @ 1:24 PM
✅
526kj
78rpm
52%
21mph
Sunday 8/6/17 @ 1:23 PM
362kj
77rpm
46%
18mph
Sunday 4/23/17 @ 1:21 PM
313kj
85rpm
40%
17mph
Sunday 4/23/17 @ 1:26 PM
✅
349kj
84rpm
43%
18mph
Workouts
274
kj
Wednesday 3/6/19
384
kj
Wednesday 6/27/18