Shake and Bake
VS
Workouts
Thursday 4/23/20 @ 1:28 PM
✅
287kj
80rpm
47%
19mph
Friday 2/4/22 @ 2:25 PM
277kj
75rpm
48%
19mph
Thursday 5/6/21 @ 11:12 PM
✅
457kj
88rpm
44%
20mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Sunday 2/7/21 @ 4:14 PM
55kj
80rpm
36%
15mph
Thursday 10/15/20 @ 12:27 AM
✅
56kj
84rpm
36%
16mph
Saturday 11/21/20 @ 4:30 PM
✅
193kj
85rpm
45%
20mph
Tuesday 11/17/20 @ 5:3 PM
174kj
75rpm
47%
19mph
Sunday 11/15/20 @ 3:13 PM
✅
116kj
83rpm
42%
18mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
Thursday 1/30/20 @ 9:41 PM
✅
171kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 12:48 PM
114kj
76rpm
39%
16mph
Friday 12/6/19 @ 4:2 PM
✅
148kj
75rpm
49%
20mph
Friday 12/13/19 @ 2:19 PM
83kj
74rpm
40%
16mph
Friday 1/12/18 @ 12:54 PM
✅
458kj
80rpm
48%
20mph
Friday 1/12/18 @ 1:0 PM
437kj
73rpm
50%
20mph
Sunday 6/4/17 @ 8:3 PM
✅
486kj
79rpm
50%
20mph
Friday 6/2/17 @ 11:57 AM
395kj
73rpm
49%
19mph
Sunday 4/2/17 @ 2:27 PM
512kj
81rpm
45%
19mph
Sunday 4/2/17 @ 2:20 PM
✅
555kj
76rpm
48%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
315
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
64
Workouts
383
kj
Wednesday 3/31/21
83
kj
Friday 12/13/19