Shake and Bake

Workouts

Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/16/21 @ 1:50 PM
✅
214kj
71rpm
45%
17mph
Saturday 1/30/21 @ 4:0 PM
131kj
56rpm
42%
13mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 1/9/21 @ 2:6 PM
✅
196kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
30 min Prince Ride
Ally & Emma
Friday 1/15/21 @ 2:20 AM
✅
199kj
72rpm
44%
16mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:34 AM
✅
232kj
76rpm
45%
18mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 12:56 PM
✅
402kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:32 PM
✅
191kj
75rpm
42%
16mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Tuesday 2/12/19 @ 10:41 PM
89kj
76rpm
36%
14mph
20 min Funk Ride
Ally Love
Thursday 2/14/19 @ 1:58 PM
✅
132kj
83rpm
39%
16mph
Thursday 1/3/19 @ 10:12 PM
✅
81kj
71rpm
36%
14mph
20 min Best of 2018: Pop
Cody Rigsby
Saturday 12/29/18 @ 1:58 AM
26kj
81rpm
31%
13mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
122 kj
Saturday 10/23/21
✅ 214 kj
Tuesday 11/16/21
30 min Classic Rock Ride
Emma Lovewell
131 kj
Saturday 1/30/21
✅ 196 kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
143 kj
Wednesday 8/12/20
✅ 199 kj
Friday 1/15/21
30 min Beyoncé Ride
Ally Love
125 kj
Saturday 1/9/21
✅ 232 kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
243 kj
Monday 11/30/20
✅ 402 kj
Saturday 11/7/20
30 min JLO Ride
Jess & Robin
147 kj
Tuesday 1/28/20
✅ 212 kj
Saturday 10/19/19
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/17/20
✅ 191 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
133 kj
Saturday 11/9/19
✅ 219 kj
Thursday 11/7/19
20 min Funk Ride
Ally Love
89 kj
Tuesday 2/12/19
✅ 132 kj
Thursday 2/14/19
20 min Best of 2018: Pop
Cody Rigsby
✅ 81 kj
Thursday 1/3/19
26 kj
Saturday 12/29/18