Shake and Bake
Workouts
Monday 10/17/22 @ 6:15 PM
70kj
61rpm
42%
14mph
Tuesday 10/11/22 @ 12:14 PM
✅
95kj
70rpm
44%
16mph
Tuesday 12/8/20 @ 6:1 PM
196kj
77rpm
34%
14mph
Wednesday 3/3/21 @ 12:13 PM
✅
297kj
78rpm
40%
17mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Sunday 11/22/20 @ 1:31 PM
✅
210kj
74rpm
44%
17mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Thursday 12/3/20 @ 12:6 PM
✅
273kj
79rpm
39%
16mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Friday 11/27/20 @ 1:0 PM
✅
353kj
75rpm
40%
16mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Tuesday 11/24/20 @ 1:48 PM
✅
277kj
81rpm
39%
16mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Monday 11/16/20 @ 12:8 PM
✅
272kj
76rpm
40%
16mph
Friday 10/23/20 @ 4:37 PM
70kj
74rpm
37%
15mph
Thursday 8/13/20 @ 11:32 AM
✅
75kj
73rpm
38%
15mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Sunday 9/6/20 @ 11:55 AM
✅
213kj
74rpm
44%
17mph
Workouts
243
kj
Monday 11/30/20
85
kj
Friday 10/16/20