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Shake and Bake
bellinihamster
Somerset. 🇬🇧
1
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
31 🔥
Beat bellinihamster
Workouts
Next Workouts
Thursday 1/30/20 @ 6:46 PM
282
kj
72
rpm
42
%
16
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 3/17/22 @ 8:54 PM
✅
379
kj
79
rpm
45
%
19
mph
Saturday 3/7/20 @ 8:18 AM
279
kj
78
rpm
40
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Monday 2/21/22 @ 9:7 PM
✅
376
kj
83
rpm
44
%
19
mph
Tuesday 1/19/21 @ 6:59 PM
285
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 8:21 AM
✅
389
kj
95
rpm
40
%
19
mph
Wednesday 4/15/20 @ 3:14 PM
163
kj
69
rpm
49
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Wednesday 7/15/20 @ 8:57 PM
✅
247
kj
96
rpm
46
%
22
mph
Monday 10/12/20 @ 10:14 AM
✅
420
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 5:39 PM
395
kj
0
rpm
0
%
0
mph
Sunday 9/20/20 @ 1:30 PM
380
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 6:57 PM
✅
557
kj
94
rpm
41
%
19
mph
Saturday 9/19/20 @ 5:30 PM
285
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 7:12 AM
✅
395
kj
97
rpm
39
%
19
mph
Wednesday 9/2/20 @ 8:21 AM
321
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:0 PM
✅
430
kj
90
rpm
43
%
19
mph
Monday 8/24/20 @ 4:45 PM
299
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 8/23/20 @ 8:29 PM
✅
403
kj
85
rpm
43
%
19
mph
Thursday 8/13/20 @ 4:5 PM
193
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 8:18 PM
✅
292
kj
82
rpm
47
%
20
mph
Next Workouts
bellinihamster
Somerset. 🇬🇧
1
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
31 🔥
Beat bellinihamster
Workouts
Next Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
282
kj
Thursday 1/30/20
✅
379
kj
Thursday 3/17/22
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
279
kj
Saturday 3/7/20
✅
376
kj
Monday 2/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Tuesday 1/19/21
✅
389
kj
Monday 1/18/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
163
kj
Wednesday 4/15/20
✅
247
kj
Wednesday 7/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 10/12/20
395
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 9/20/20
✅
557
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Saturday 9/19/20
✅
395
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 9/2/20
✅
430
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
299
kj
Monday 8/24/20
✅
403
kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
193
kj
Thursday 8/13/20
✅
292
kj
Friday 8/14/20
Next Workouts