Shake and Bake
Workouts
Saturday 8/15/20 @ 1:6 PM
216kj
93rpm
37%
17mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Tuesday 9/1/20 @ 2:36 PM
353kj
88rpm
40%
18mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Thursday 4/23/20 @ 1:46 AM
37kj
70rpm
34%
13mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Workouts
216
kj
Saturday 8/15/20
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19