Shake and Bake
Workouts
Friday 7/31/20 @ 12:15 PM
215kj
86rpm
39%
17mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 2:36 PM
353kj
88rpm
40%
18mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Sunday 6/7/20 @ 9:53 PM
33kj
85rpm
28%
12mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Saturday 2/15/20 @ 8:12 PM
✅
559kj
83rpm
51%
22mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Sunday 2/2/20 @ 8:1 PM
✅
410kj
80rpm
50%
21mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Wednesday 4/10/19 @ 11:56 PM
✅
527kj
84rpm
49%
21mph
Workouts
215
kj
Friday 7/31/20
379
kj
Sunday 6/23/19
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19