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Shake and Bake
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 🔥
Beat bellastephanie
Workouts
Next Workouts
Friday 9/11/20 @ 11:57 AM
368
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/10/21 @ 7:30 PM
✅
489
kj
88
rpm
41
%
18
mph
Tuesday 7/6/21 @ 11:21 AM
96
kj
54
rpm
37
%
11
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 6/23/21 @ 9:58 AM
✅
234
kj
89
rpm
39
%
18
mph
Saturday 10/31/20 @ 3:25 PM
113
kj
59
rpm
38
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:27 AM
✅
207
kj
87
rpm
38
%
17
mph
Monday 12/7/20 @ 9:6 PM
267
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 2:55 PM
✅
331
kj
84
rpm
37
%
16
mph
Friday 1/22/21 @ 8:23 PM
231
kj
61
rpm
44
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 11:56 PM
✅
314
kj
83
rpm
41
%
17
mph
Saturday 12/5/20 @ 1:40 PM
359
kj
72
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 4:13 PM
✅
468
kj
86
rpm
40
%
18
mph
Friday 10/16/20 @ 10:44 PM
246
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 2:5 PM
✅
314
kj
88
rpm
38
%
17
mph
Tuesday 9/1/20 @ 3:43 PM
278
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:7 AM
✅
347
kj
84
rpm
41
%
18
mph
Monday 8/24/20 @ 10:21 PM
250
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 4:0 PM
✅
319
kj
86
rpm
39
%
17
mph
Monday 4/6/20 @ 5:28 PM
66
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 6:0 PM
✅
86
kj
74
rpm
40
%
16
mph
Next Workouts
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 🔥
Beat bellastephanie
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Friday 9/11/20
✅
489
kj
Sunday 10/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
96
kj
Tuesday 7/6/21
✅
234
kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 10/31/20
✅
207
kj
Thursday 5/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Monday 12/7/20
✅
331
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Friday 1/22/21
✅
314
kj
Friday 1/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 12/5/20
✅
468
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 10/16/20
✅
314
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 9/1/20
✅
347
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Monday 8/24/20
✅
319
kj
Tuesday 8/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Monday 4/6/20
✅
86
kj
Monday 6/29/20
Next Workouts