Shake and Bake
Workouts
Sunday 4/18/21 @ 9:31 AM
324kj
99rpm
40%
20mph
Thursday 11/7/19 @ 7:51 PM
✅
333kj
80rpm
48%
20mph
Sunday 1/24/21 @ 10:32 AM
600kj
102rpm
40%
20mph
Saturday 9/28/19 @ 6:24 AM
✅
611kj
79rpm
49%
20mph
Friday 10/30/20 @ 8:13 AM
✅
435kj
105rpm
39%
20mph
Monday 12/7/20 @ 7:3 PM
433kj
83rpm
46%
20mph
Wednesday 12/2/20 @ 8:46 AM
413kj
94rpm
41%
19mph
Sunday 11/22/20 @ 6:13 PM
✅
422kj
82rpm
46%
19mph
Thursday 5/7/20 @ 10:50 AM
✅
585kj
95rpm
41%
20mph
Sunday 9/22/19 @ 6:15 AM
566kj
79rpm
47%
19mph
Tuesday 11/26/19 @ 10:40 AM
✅
569kj
94rpm
41%
19mph
Wednesday 10/30/19 @ 7:21 AM
351kj
44rpm
40%
11mph
Saturday 12/7/19 @ 6:54 PM
505kj
90rpm
40%
18mph
Sunday 12/22/19 @ 6:19 PM
✅
681kj
82rpm
50%
21mph
Saturday 12/7/19 @ 6:5 PM
428kj
95rpm
40%
19mph
Wednesday 11/27/19 @ 6:16 PM
✅
480kj
91rpm
43%
19mph
Saturday 5/25/19 @ 9:53 AM
598kj
90rpm
43%
20mph
Saturday 10/12/19 @ 1:1 PM
✅
633kj
83rpm
47%
20mph
Sunday 7/21/19 @ 10:14 AM
✅
307kj
89rpm
53%
24mph
Thursday 8/29/19 @ 7:53 AM
194kj
84rpm
45%
20mph
Workouts
324
kj
Sunday 4/18/21
433
kj
Monday 12/7/20
413
kj
Wednesday 12/2/20
566
kj
Sunday 9/22/19
351
kj
Wednesday 10/30/19
505
kj
Saturday 12/7/19
428
kj
Saturday 12/7/19