Shake and Bake

Workouts

Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 5/2/23 @ 12:5 AM
154kj
62rpm
46%
15mph
Monday 5/16/22 @ 10:20 AM
118kj
74rpm
40%
16mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/20/22 @ 4:14 PM
131kj
66rpm
48%
16mph
Thursday 5/13/21 @ 10:28 AM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Bradley Rose
Thursday 9/30/21 @ 3:51 PM
77kj
69rpm
40%
15mph
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/23/21 @ 2:30 PM
70kj
74rpm
38%
14mph
Tuesday 4/20/21 @ 8:51 PM
194kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 1:57 PM
216kj
67rpm
49%
17mph
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
15 min New Tracks Ride
Kendall Toole
Friday 2/5/21 @ 11:2 PM
119kj
65rpm
52%
18mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
20 min Holiday Ride
Emma Lovewell
Monday 12/23/19 @ 5:51 PM
104kj
77rpm
38%
15mph
Wednesday 11/20/19 @ 11:14 AM
105kj
87rpm
34%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 11/18/19 @ 4:24 PM
102kj
77rpm
38%
15mph
Thursday 7/25/19 @ 10:15 AM
148kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 10/9/19 @ 3:49 PM
128kj
65rpm
47%
16mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
0 kj
Tuesday 12/26/23
154 kj
Tuesday 5/2/23
20 min New Tracks Ride
Emma Lovewell
118 kj
Monday 5/16/22
131 kj
Thursday 1/20/22
15 min Low Impact Ride
Bradley Rose
73 kj
Thursday 5/13/21
77 kj
Thursday 9/30/21
15 min Low Impact Ride
Emma Lovewell
102 kj
Thursday 6/18/20
70 kj
Friday 7/23/21
30 min Pop Ride
Cody Rigsby
194 kj
Tuesday 4/20/21
216 kj
Friday 4/23/21
15 min New Tracks Ride
Kendall Toole
105 kj
Saturday 2/6/21
119 kj
Friday 2/5/21
30 min Britney Spears Ride
Cody Rigsby
227 kj
Monday 9/28/20
144 kj
Monday 8/3/20
20 min Holiday Ride
Emma Lovewell
137 kj
Friday 12/27/19
104 kj
Monday 12/23/19
20 min Low Impact Ride
Cody Rigsby
105 kj
Wednesday 11/20/19
102 kj
Monday 11/18/19
20 min Pop Ride
Cody Rigsby
148 kj
Thursday 7/25/19
128 kj
Wednesday 10/9/19