Shake and Bake
Workouts
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 8/19/19 @ 3:52 PM
68kj
89rpm
37%
17mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Thursday 12/12/19 @ 7:38 PM
116kj
72rpm
46%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 4/28/19 @ 4:7 PM
249kj
81rpm
38%
16mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Thursday 4/18/19 @ 12:40 PM
277kj
86rpm
37%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Monday 3/25/19 @ 7:2 PM
267kj
90rpm
35%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 3/20/19 @ 9:0 PM
247kj
85rpm
35%
15mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 3/19/19 @ 12:23 AM
233kj
92rpm
33%
15mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
306
kj
Monday 2/10/20
116
kj
Thursday 12/12/19
413
kj
Thursday 6/13/19
249
kj
Sunday 4/28/19