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Shake and Bake
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Next Workouts
Thursday 2/2/23 @ 4:46 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/10/22 @ 11:22 AM
✅
607
kj
91
rpm
49
%
22
mph
Thursday 10/29/20 @ 7:9 PM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 10:33 AM
✅
572
kj
89
rpm
49
%
22
mph
Thursday 10/1/20 @ 11:46 AM
460
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 9/30/20 @ 9:30 AM
✅
807
kj
83
rpm
52
%
22
mph
Tuesday 9/15/20 @ 11:31 AM
325
kj
88
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 10:58 PM
✅
618
kj
86
rpm
52
%
22
mph
Tuesday 9/1/20 @ 11:30 AM
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 9:48 AM
✅
608
kj
86
rpm
51
%
22
mph
Sunday 7/12/20 @ 3:34 PM
358
kj
73
rpm
47
%
18
mph
45 min Climb Ride
Ben Alldis
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Wednesday 7/8/20 @ 9:43 AM
✅
615
kj
72
rpm
58
%
22
mph
Wednesday 6/12/19 @ 11:2 AM
481
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/4/19 @ 11:7 PM
✅
747
kj
84
rpm
50
%
22
mph
Friday 5/24/19 @ 10:48 AM
340
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 9:54 AM
✅
537
kj
86
rpm
48
%
21
mph
Wednesday 10/25/17 @ 11:21 AM
358
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:57 AM
✅
539
kj
83
rpm
49
%
21
mph
Tuesday 2/6/18 @ 10:1 AM
333
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 3/18/19 @ 10:6 AM
✅
509
kj
87
rpm
47
%
21
mph
Next Workouts
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 2/2/23
✅
607
kj
Thursday 11/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 10/29/20
✅
572
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Thursday 10/1/20
✅
807
kj
Wednesday 9/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
325
kj
Tuesday 9/15/20
✅
618
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/1/20
✅
608
kj
Tuesday 9/1/20
45 min Climb Ride
Ben Alldis
View Class
Share
358
kj
Sunday 7/12/20
✅
615
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Wednesday 6/12/19
✅
747
kj
Thursday 4/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/24/19
✅
537
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 10/25/17
✅
539
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Tuesday 2/6/18
✅
509
kj
Monday 3/18/19
Next Workouts