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Shake and Bake
beingabetterme
@ Home
113 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
108
Beat beingabetterme
Workouts
Next Workouts
Thursday 2/2/23 @ 4:46 PM
✅
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 1:4 PM
255
kj
90
rpm
33
%
15
mph
Thursday 10/29/20 @ 7:9 PM
✅
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 1:53 PM
264
kj
81
rpm
37
%
16
mph
Thursday 10/1/20 @ 11:46 AM
✅
460
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:7 PM
228
kj
65
rpm
34
%
11
mph
Tuesday 9/15/20 @ 11:31 AM
325
kj
88
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 12:40 PM
✅
469
kj
88
rpm
46
%
20
mph
Tuesday 9/1/20 @ 11:30 AM
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:30 PM
✅
508
kj
87
rpm
47
%
21
mph
Sunday 3/11/18 @ 2:23 PM
✅
530
kj
78
rpm
47
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 3/11/18 @ 6:20 PM
485
kj
74
rpm
47
%
18
mph
Sunday 3/4/18 @ 3:27 PM
511
kj
81
rpm
44
%
19
mph
60 min Intervals & Arms Ride
Ally Love
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Sunday 3/4/18 @ 3:30 PM
✅
695
kj
77
rpm
53
%
21
mph
Friday 12/22/17 @ 11:59 AM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/27/18 @ 1:35 PM
284
kj
86
rpm
37
%
16
mph
Saturday 10/21/17 @ 1:23 PM
422
kj
70
rpm
51
%
19
mph
45 min Climb Ride
Robin Arzón
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Share
Monday 12/18/17 @ 7:36 PM
✅
462
kj
64
rpm
57
%
20
mph
Friday 10/20/17 @ 11:5 AM
✅
426
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/2/17 @ 12:58 PM
346
kj
81
rpm
37
%
16
mph
Next Workouts
beingabetterme
@ Home
113 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
108
Beat beingabetterme
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Thursday 2/2/23
255
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Thursday 10/29/20
264
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 10/1/20
228
kj
Tuesday 9/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
325
kj
Tuesday 9/15/20
✅
469
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 9/1/20
✅
508
kj
Sunday 8/30/20
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
530
kj
Sunday 3/11/18
485
kj
Sunday 3/11/18
60 min Intervals & Arms Ride
Ally Love
View Class
Share
511
kj
Sunday 3/4/18
✅
695
kj
Sunday 3/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 12/22/17
284
kj
Saturday 1/27/18
45 min Climb Ride
Robin Arzón
View Class
Share
422
kj
Saturday 10/21/17
✅
462
kj
Monday 12/18/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Friday 10/20/17
346
kj
Thursday 11/2/17
Next Workouts