Shake and Bake
VS
Workouts
Sunday 7/7/19 @ 1:8 PM
486kj
80rpm
44%
18mph
Saturday 5/29/21 @ 3:5 PM
✅
628kj
92rpm
43%
20mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Sunday 2/14/21 @ 6:39 PM
440kj
86rpm
40%
18mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Wednesday 2/10/21 @ 12:32 PM
339kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 10:27 PM
✅
412kj
85rpm
43%
19mph
Friday 10/23/20 @ 11:53 AM
332kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 10:45 PM
✅
394kj
78rpm
45%
18mph
Tuesday 5/29/18 @ 10:50 AM
591kj
79rpm
48%
20mph
Sunday 5/27/18 @ 2:25 PM
✅
670kj
82rpm
49%
21mph
Saturday 3/31/18 @ 3:50 PM
123kj
90rpm
36%
16mph
Wednesday 5/24/17 @ 1:38 AM
✅
160kj
90rpm
40%
18mph
Sunday 3/11/18 @ 2:23 PM
530kj
78rpm
47%
19mph
Sunday 3/11/18 @ 6:20 PM
✅
577kj
81rpm
47%
20mph
Sunday 3/4/18 @ 3:27 PM
511kj
81rpm
44%
19mph
Sunday 3/4/18 @ 3:25 PM
✅
578kj
78rpm
48%
20mph
Saturday 10/21/17 @ 1:23 PM
422kj
70rpm
51%
19mph
Saturday 10/21/17 @ 1:32 PM
✅
426kj
69rpm
53%
20mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
211
kj
Thursday 12/17/20
440
kj
Sunday 2/14/21
339
kj
Wednesday 2/10/21
332
kj
Friday 10/23/20
123
kj
Saturday 3/31/18