Shake and Bake

Workouts

Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
201kj
69rpm
46%
17mph
Sunday 6/6/21 @ 1:6 PM
128kj
78rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 12/3/20 @ 5:30 PM
98kj
58rpm
45%
15mph
Sunday 2/7/21 @ 4:22 PM
228kj
67rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 5:24 PM
321kj
68rpm
46%
17mph
Saturday 1/23/21 @ 11:29 PM
199kj
82rpm
40%
17mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:55 AM
134kj
61rpm
42%
14mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 5/15/20 @ 11:12 PM
212kj
70rpm
46%
17mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 5/12/20 @ 7:58 PM
407kj
65rpm
47%
17mph
Wednesday 5/6/20 @ 6:56 PM
199kj
74rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Monday 5/4/20 @ 6:20 PM
201kj
64rpm
48%
17mph
Tuesday 4/21/20 @ 12:25 AM
174kj
75rpm
40%
16mph
30 min Power Zone Ride
Olivia Amato
Sunday 3/29/20 @ 1:51 PM
116kj
82rpm
30%
13mph
Tuesday 3/31/20 @ 11:35 AM
237kj
67rpm
41%
15mph
45 min Pop Ride
Leanne Hainsby
Tuesday 3/31/20 @ 11:30 AM
214kj
74rpm
37%
15mph
Sunday 3/29/20 @ 3:52 PM
195kj
70rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 3:27 PM
141kj
68rpm
39%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
164 kj
Saturday 10/24/20
201 kj
Tuesday 10/20/20
20 min Hip Hop Ride
Robin Arzón
128 kj
Sunday 6/6/21
98 kj
Thursday 12/3/20
45 min Pop Ride
Cody Rigsby
228 kj
Sunday 2/7/21
321 kj
Thursday 7/2/20
30 min Wicked Ride
Leanne Hainsby
199 kj
Saturday 1/23/21
134 kj
Friday 1/22/21
30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
212 kj
Friday 5/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
265 kj
Monday 1/20/20
407 kj
Tuesday 5/12/20
30 min Broadway Ride
Leanne Hainsby
199 kj
Wednesday 5/6/20
201 kj
Monday 5/4/20
30 min Power Zone Ride
Olivia Amato
174 kj
Tuesday 4/21/20
116 kj
Sunday 3/29/20
45 min Pop Ride
Leanne Hainsby
237 kj
Tuesday 3/31/20
214 kj
Tuesday 3/31/20
30 min Sundays with Love
Ally Love
195 kj
Sunday 3/29/20
141 kj
Monday 3/30/20