Shake and Bake
Workouts
Sunday 6/6/21 @ 12:48 PM
100kj
75rpm
41%
16mph
Tuesday 6/23/20 @ 11:49 AM
✅
121kj
85rpm
42%
18mph
Sunday 2/28/21 @ 12:52 PM
111kj
62rpm
46%
16mph
Monday 8/5/19 @ 11:54 AM
✅
140kj
72rpm
45%
17mph
Sunday 2/14/21 @ 3:54 PM
96kj
60rpm
44%
15mph
Wednesday 9/2/20 @ 12:1 PM
✅
158kj
76rpm
46%
18mph
Sunday 2/14/21 @ 3:18 PM
104kj
64rpm
42%
15mph
Saturday 6/15/19 @ 3:18 PM
✅
151kj
84rpm
41%
18mph
Saturday 2/6/21 @ 1:32 AM
285kj
76rpm
42%
17mph
Tuesday 10/8/19 @ 6:42 PM
✅
331kj
83rpm
41%
18mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Saturday 4/25/20 @ 3:35 PM
✅
268kj
84rpm
44%
19mph
Sunday 4/19/20 @ 8:32 PM
128kj
68rpm
45%
16mph
Sunday 4/19/20 @ 5:7 PM
✅
159kj
74rpm
46%
18mph
Saturday 3/28/20 @ 3:56 PM
251kj
64rpm
44%
15mph
Friday 4/17/20 @ 9:31 PM
✅
362kj
80rpm
44%
18mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Saturday 8/3/19 @ 1:45 PM
✅
203kj
80rpm
41%
17mph
Thursday 11/28/19 @ 4:1 PM
210kj
65rpm
40%
14mph
Thursday 11/28/19 @ 4:7 PM
✅
279kj
80rpm
42%
18mph