Shake and Bake
VS
Workouts
Thursday 3/10/22 @ 6:30 PM
48kj
58rpm
33%
11mph
Tuesday 12/14/21 @ 3:6 PM
✅
113kj
76rpm
39%
16mph
Saturday 1/9/21 @ 10:39 PM
✅
70kj
83rpm
34%
15mph
Saturday 2/5/22 @ 2:58 PM
50kj
76rpm
29%
13mph
Friday 5/14/21 @ 2:43 PM
✅
262kj
75rpm
39%
16mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Friday 11/27/20 @ 7:54 AM
✅
319kj
85rpm
40%
17mph
Sunday 2/7/21 @ 1:41 PM
✅
219kj
67rpm
40%
14mph
Sunday 4/4/21 @ 3:53 PM
196kj
70rpm
37%
14mph
Friday 4/2/21 @ 2:50 PM
89kj
78rpm
35%
14mph
Wednesday 3/24/21 @ 9:16 PM
✅
140kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Friday 2/26/21 @ 10:28 PM
✅
207kj
68rpm
46%
17mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Friday 1/1/21 @ 10:6 PM
✅
218kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 7:12 PM
192kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 12:25 AM
✅
242kj
82rpm
43%
18mph
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Sunday 6/16/19 @ 1:53 PM
✅
418kj
74rpm
44%
17mph
begood2yourself
choose kindness❤️
31
VS
army_wife
Senoia, GA
71
🔥
Workouts
214
kj
Sunday 3/28/21
179
kj
Tuesday 2/9/21
188
kj
Friday 1/1/21
192
kj
Wednesday 12/30/20