Shake and Bake

Workouts

Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Sunday 2/28/21 @ 2:27 PM
258kj
59rpm
47%
16mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:26 PM
396kj
91rpm
41%
19mph
Sunday 1/24/21 @ 2:27 PM
365kj
70rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:27 PM
530kj
88rpm
42%
19mph
Saturday 1/9/21 @ 10:39 PM
70kj
83rpm
34%
15mph
15 min Pop Ride
Jenn Sherman
Saturday 12/12/20 @ 1:36 PM
121kj
92rpm
40%
18mph
Tuesday 11/17/20 @ 4:56 PM
108kj
68rpm
43%
15mph
20 min 90s Ride
Jenn Sherman
Saturday 11/21/20 @ 4:14 PM
153kj
85rpm
41%
18mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Friday 7/13/18 @ 10:6 AM
225kj
66rpm
43%
16mph
45 min Intervals Ride
Jenn Sherman
Friday 7/13/18 @ 9:51 AM
335kj
85rpm
41%
18mph
Sunday 3/18/18 @ 10:0 AM
335kj
65rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 4/5/17 @ 11:56 PM
254kj
76rpm
35%
14mph
Sunday 9/17/17 @ 11:16 AM
259kj
64rpm
45%
16mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/12/17 @ 5:51 PM
225kj
72rpm
38%
15mph
Friday 6/2/17 @ 1:14 AM
262kj
65rpm
45%
16mph
45 min Music Legends Ride
Jenn Sherman
Friday 6/2/17 @ 4:1 PM
315kj
79rpm
42%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
175 kj
Sunday 4/18/21
262 kj
Thursday 11/26/20
45 min Classic Rock Ride
Jenn Sherman
258 kj
Sunday 2/28/21
396 kj
Sunday 2/28/21
60 min Football Pregame Ride
Jenn Sherman
365 kj
Sunday 1/24/21
530 kj
Sunday 1/24/21
15 min Pop Ride
Jenn Sherman
70 kj
Saturday 1/9/21
121 kj
Saturday 12/12/20
20 min 90s Ride
Jenn Sherman
108 kj
Tuesday 11/17/20
153 kj
Saturday 11/21/20
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Sunday 1/26/20
212 kj
Friday 1/17/20
45 min Intervals Ride
Jenn Sherman
225 kj
Friday 7/13/18
335 kj
Friday 7/13/18
60 min Epic Sing Along Ride
Jenn Sherman
335 kj
Sunday 3/18/18
254 kj
Wednesday 4/5/17
45 min Rock Ride
Jenn Sherman
259 kj
Sunday 9/17/17
225 kj
Tuesday 9/12/17
45 min Music Legends Ride
Jenn Sherman
262 kj
Friday 6/2/17
315 kj
Friday 6/2/17