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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
0
Beat 49erfaithfulone
VS
49erfaithfulone
California
23 🔥
Beat beephocused
Workouts
Next Workouts
Sunday 7/3/22 @ 2:8 PM
112
kj
70
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 7/26/22 @ 3:59 PM
✅
173
kj
95
rpm
44
%
19
mph
Monday 4/4/22 @ 2:51 PM
96
kj
66
rpm
45
%
16
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Thursday 4/7/22 @ 4:45 PM
✅
118
kj
89
rpm
40
%
18
mph
Wednesday 2/23/22 @ 12:28 AM
189
kj
63
rpm
47
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 9/6/21 @ 9:11 PM
✅
303
kj
83
rpm
47
%
20
mph
Thursday 1/20/22 @ 3:8 PM
73
kj
66
rpm
41
%
15
mph
15 min Low Impact Ride
Alex Toussaint
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Saturday 1/8/22 @ 11:24 AM
✅
92
kj
80
rpm
39
%
16
mph
Tuesday 11/23/21 @ 11:17 PM
74
kj
60
rpm
52
%
17
mph
10 min Climb Ride
Hannah Corbin
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Thursday 1/14/21 @ 5:27 AM
✅
112
kj
80
rpm
56
%
20
mph
Tuesday 11/10/20 @ 11:1 PM
207
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 10/18/21 @ 4:25 PM
✅
303
kj
90
rpm
44
%
20
mph
Wednesday 3/17/21 @ 3:56 AM
126
kj
71
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 1/16/21 @ 7:57 PM
✅
172
kj
93
rpm
48
%
19
mph
Friday 1/29/21 @ 1:17 AM
191
kj
68
rpm
44
%
16
mph
30 min 80s Ride
Alex Toussaint
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Friday 1/10/20 @ 6:1 AM
✅
215
kj
82
rpm
40
%
17
mph
Sunday 9/20/20 @ 2:23 AM
107
kj
70
rpm
41
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 5:3 AM
✅
206
kj
83
rpm
47
%
20
mph
Friday 8/14/20 @ 5:7 PM
145
kj
69
rpm
39
%
14
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:0 AM
✅
271
kj
81
rpm
46
%
19
mph
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
0
Beat 49erfaithfulone
VS
49erfaithfulone
California
23 🔥
Beat beephocused
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
112
kj
Sunday 7/3/22
✅
173
kj
Tuesday 7/26/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
96
kj
Monday 4/4/22
✅
118
kj
Thursday 4/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Wednesday 2/23/22
✅
303
kj
Monday 9/6/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
73
kj
Thursday 1/20/22
✅
92
kj
Saturday 1/8/22
10 min Climb Ride
Hannah Corbin
View Class
Share
74
kj
Tuesday 11/23/21
✅
112
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
207
kj
Tuesday 11/10/20
✅
303
kj
Monday 10/18/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
126
kj
Wednesday 3/17/21
✅
172
kj
Saturday 1/16/21
30 min 80s Ride
Alex Toussaint
View Class
Share
191
kj
Friday 1/29/21
✅
215
kj
Friday 1/10/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
107
kj
Sunday 9/20/20
✅
206
kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
145
kj
Friday 8/14/20
✅
271
kj
Thursday 8/13/20
Next Workouts