Shake and Bake
Workouts
Wednesday 6/10/20 @ 10:11 AM
✅
420kj
83rpm
45%
19mph
Tuesday 12/1/20 @ 12:49 AM
216kj
72rpm
38%
15mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 12:1 AM
168kj
76rpm
33%
13mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Sunday 10/11/20 @ 4:50 PM
246kj
76rpm
33%
13mph
Friday 9/18/20 @ 10:40 AM
✅
275kj
89rpm
42%
19mph
Saturday 9/26/20 @ 12:4 AM
108kj
85rpm
29%
13mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Monday 9/14/20 @ 11:59 PM
173kj
84rpm
31%
13mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Monday 8/31/20 @ 11:57 PM
190kj
78rpm
34%
14mph
Monday 8/24/20 @ 10:37 AM
✅
419kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 1:8 AM
169kj
82rpm
31%
13mph
Monday 7/20/20 @ 2:15 PM
✅
250kj
85rpm
50%
22mph
Sunday 3/29/20 @ 12:23 AM
97kj
85rpm
34%
15mph
Thursday 7/9/20 @ 10:20 AM
✅
359kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 2:21 AM
146kj
77rpm
30%
12mph
Sunday 5/31/20 @ 1:58 PM
✅
330kj
82rpm
48%
20mph
Monday 6/1/20 @ 12:21 AM
138kj
71rpm
38%
14mph
Workouts
168
kj
Wednesday 10/14/20
108
kj
Saturday 9/26/20
173
kj
Monday 9/14/20
169
kj
Wednesday 8/26/20
138
kj
Monday 6/1/20