Shake and Bake
Workouts
Saturday 4/17/21 @ 5:29 PM
344kj
82rpm
50%
21mph
Saturday 5/15/21 @ 1:11 PM
✅
367kj
87rpm
49%
21mph
Monday 4/26/21 @ 8:25 PM
206kj
0rpm
0%
0mph
Friday 4/23/21 @ 8:36 PM
✅
334kj
92rpm
45%
20mph
Saturday 2/13/21 @ 6:55 PM
528kj
85rpm
43%
19mph
Saturday 2/13/21 @ 12:40 PM
✅
611kj
89rpm
44%
20mph
Thursday 1/28/21 @ 10:16 PM
449kj
80rpm
48%
20mph
Thursday 1/28/21 @ 10:19 PM
✅
452kj
83rpm
47%
20mph
Monday 1/4/21 @ 11:19 PM
✅
92kj
88rpm
43%
19mph
Monday 1/4/21 @ 10:54 PM
77kj
92rpm
39%
18mph
Thursday 11/12/20 @ 7:34 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:17 PM
✅
286kj
85rpm
45%
19mph
Thursday 1/7/21 @ 10:11 PM
✅
308kj
73rpm
53%
20mph
Wednesday 11/18/20 @ 9:50 PM
266kj
83rpm
44%
19mph
Saturday 11/21/20 @ 4:55 PM
✅
332kj
71rpm
55%
21mph
Monday 12/21/20 @ 9:37 PM
311kj
84rpm
47%
20mph
Thursday 8/20/20 @ 7:34 PM
277kj
67rpm
54%
19mph
Friday 2/28/20 @ 4:16 PM
✅
315kj
77rpm
51%
20mph
Tuesday 1/7/20 @ 5:22 PM
266kj
81rpm
46%
19mph
Thursday 1/9/20 @ 10:42 AM
✅
335kj
82rpm
49%
21mph
Workouts
344
kj
Saturday 4/17/21
206
kj
Monday 4/26/21
528
kj
Saturday 2/13/21
449
kj
Thursday 1/28/21