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Shake and Bake
beefytoad
Chicago
24 🔥
Beat heyo4ao
VS
heyo4ao
Overland Park
23
Beat beefytoad
Workouts
Next Workouts
Thursday 10/29/20 @ 6:25 PM
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 3/15/21 @ 8:43 PM
✅
260
kj
87
rpm
42
%
19
mph
Thursday 3/11/21 @ 10:10 PM
✅
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:21 AM
377
kj
87
rpm
42
%
19
mph
Tuesday 3/2/21 @ 10:35 PM
✅
587
kj
77
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 11:16 PM
426
kj
91
rpm
42
%
19
mph
Saturday 2/27/21 @ 4:51 PM
223
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 7:25 PM
✅
244
kj
89
rpm
41
%
18
mph
Saturday 2/20/21 @ 6:6 PM
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/21/21 @ 9:40 PM
✅
253
kj
93
rpm
40
%
19
mph
Saturday 2/13/21 @ 6:55 PM
528
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:53 PM
✅
542
kj
87
rpm
43
%
19
mph
Monday 2/8/21 @ 10:15 PM
✅
451
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:6 PM
417
kj
85
rpm
44
%
19
mph
Tuesday 2/2/21 @ 9:56 PM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:19 AM
423
kj
87
rpm
44
%
19
mph
Thursday 1/28/21 @ 10:16 PM
✅
449
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 11:54 PM
383
kj
90
rpm
41
%
19
mph
Saturday 11/21/20 @ 4:55 PM
✅
332
kj
71
rpm
55
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 11/21/20 @ 4:59 PM
266
kj
89
rpm
42
%
19
mph
Next Workouts
beefytoad
Chicago
24 🔥
Beat heyo4ao
VS
heyo4ao
Overland Park
23
Beat beefytoad
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 10/29/20
✅
260
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 3/11/21
377
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
587
kj
Tuesday 3/2/21
426
kj
Tuesday 3/2/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 2/27/21
✅
244
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Saturday 2/20/21
✅
253
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Saturday 2/13/21
✅
542
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 2/8/21
417
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 2/2/21
423
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
449
kj
Thursday 1/28/21
383
kj
Friday 1/29/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
332
kj
Saturday 11/21/20
266
kj
Saturday 11/21/20
Next Workouts