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Shake and Bake
becomingabadass
Grapevine TX
11
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
40 🔥
Beat becomingabadass
Workouts
Next Workouts
Thursday 1/6/22 @ 12:19 PM
285
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/6/20 @ 12:59 PM
✅
404
kj
90
rpm
42
%
19
mph
Sunday 1/24/21 @ 2:23 PM
191
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/7/20 @ 1:11 PM
✅
279
kj
86
rpm
44
%
19
mph
Sunday 12/20/20 @ 1:27 PM
310
kj
75
rpm
43
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 10:33 AM
✅
476
kj
73
rpm
52
%
20
mph
Monday 6/22/20 @ 11:16 AM
160
kj
84
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 4/16/20 @ 10:46 AM
✅
250
kj
83
rpm
43
%
19
mph
Sunday 5/17/20 @ 2:44 PM
246
kj
83
rpm
43
%
18
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Monday 5/11/20 @ 3:41 PM
✅
268
kj
83
rpm
45
%
19
mph
Monday 9/3/18 @ 9:53 PM
41
kj
83
rpm
43
%
18
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 4/19/20 @ 3:59 PM
✅
49
kj
72
rpm
49
%
19
mph
Thursday 2/15/18 @ 12:42 PM
94
kj
63
rpm
57
%
19
mph
10 min Climb Ride
Robin Arzón
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Thursday 4/2/20 @ 11:51 AM
✅
116
kj
74
rpm
54
%
21
mph
Saturday 6/29/19 @ 12:45 PM
382
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/17/19 @ 2:19 PM
✅
385
kj
83
rpm
44
%
19
mph
Saturday 4/27/19 @ 2:42 PM
97
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Friday 4/26/19 @ 2:55 PM
✅
153
kj
87
rpm
40
%
18
mph
Saturday 3/9/19 @ 9:2 PM
81
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 2/14/19 @ 3:4 PM
✅
91
kj
83
rpm
45
%
19
mph
Next Workouts
becomingabadass
Grapevine TX
11
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
40 🔥
Beat becomingabadass
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Thursday 1/6/22
✅
404
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Sunday 1/24/21
✅
279
kj
Sunday 6/7/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
310
kj
Sunday 12/20/20
✅
476
kj
Monday 12/14/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
160
kj
Monday 6/22/20
✅
250
kj
Thursday 4/16/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
246
kj
Sunday 5/17/20
✅
268
kj
Monday 5/11/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
41
kj
Monday 9/3/18
✅
49
kj
Sunday 4/19/20
10 min Climb Ride
Robin Arzón
View Class
Share
94
kj
Thursday 2/15/18
✅
116
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 6/29/19
✅
385
kj
Thursday 1/17/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Saturday 4/27/19
✅
153
kj
Friday 4/26/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
81
kj
Saturday 3/9/19
✅
91
kj
Thursday 2/14/19
Next Workouts