Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:59 AM
✅
210kj
76rpm
43%
17mph
Saturday 12/18/21 @ 11:9 PM
206kj
84rpm
39%
17mph
Sunday 1/24/21 @ 2:23 PM
191kj
81rpm
39%
16mph
Tuesday 6/2/20 @ 3:22 PM
✅
246kj
88rpm
41%
18mph
Sunday 6/7/20 @ 2:52 PM
✅
191kj
81rpm
46%
19mph
Monday 7/13/20 @ 5:2 PM
156kj
82rpm
42%
18mph
Sunday 6/21/20 @ 2:20 PM
✅
67kj
87rpm
38%
17mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Thursday 4/18/19 @ 11:11 AM
265kj
73rpm
45%
17mph
Friday 2/1/19 @ 12:45 AM
✅
303kj
79rpm
41%
17mph
Monday 7/9/18 @ 11:14 AM
398kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Friday 5/4/18 @ 11:38 AM
✅
289kj
79rpm
47%
19mph
Wednesday 5/9/18 @ 4:22 PM
210kj
83rpm
40%
17mph
Friday 4/6/18 @ 10:45 PM
83kj
81rpm
33%
14mph
Saturday 2/3/18 @ 4:41 PM
✅
115kj
81rpm
37%
16mph
Sunday 3/4/18 @ 7:49 PM
353kj
71rpm
47%
18mph
Monday 2/26/18 @ 12:56 AM
✅
398kj
78rpm
47%
19mph
Friday 1/5/18 @ 12:9 PM
✅
337kj
74rpm
45%
17mph
Friday 1/5/18 @ 12:25 AM
179kj
82rpm
42%
18mph
Workouts
206
kj
Saturday 12/18/21
191
kj
Sunday 1/24/21
265
kj
Thursday 4/18/19