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Shake and Bake
becky0708
milesmaniacs/willow grove pa
34 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
Beat becky0708
Workouts
Next Workouts
Wednesday 5/5/21 @ 9:57 AM
✅
206
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 9:33 PM
205
kj
83
rpm
40
%
17
mph
Tuesday 11/10/20 @ 10:30 AM
✅
329
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 7:5 PM
303
kj
80
rpm
40
%
17
mph
Thursday 2/25/21 @ 10:29 AM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 10:30 PM
285
kj
82
rpm
38
%
16
mph
Monday 2/11/19 @ 8:13 PM
✅
606
kj
83
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:31 PM
553
kj
79
rpm
42
%
18
mph
Thursday 8/8/19 @ 11:18 PM
180
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 3:25 AM
✅
191
kj
77
rpm
41
%
16
mph
Saturday 7/22/17 @ 4:45 PM
✅
461
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 2:50 PM
429
kj
85
rpm
40
%
17
mph
Sunday 11/3/19 @ 11:25 AM
321
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 8:30 PM
✅
327
kj
88
rpm
39
%
17
mph
Saturday 7/18/20 @ 9:23 AM
193
kj
81
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 10:24 PM
✅
223
kj
80
rpm
43
%
17
mph
Saturday 8/10/19 @ 2:59 PM
✅
677
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:31 PM
647
kj
80
rpm
41
%
17
mph
Monday 9/9/19 @ 12:15 AM
✅
440
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 8:47 PM
409
kj
78
rpm
42
%
17
mph
Next Workouts
becky0708
milesmaniacs/willow grove pa
34 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
Beat becky0708
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
206
kj
Wednesday 5/5/21
205
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Tuesday 11/10/20
303
kj
Saturday 3/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Thursday 2/25/21
285
kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Monday 2/11/19
553
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Thursday 8/8/19
✅
191
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 7/22/17
429
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Sunday 11/3/19
✅
327
kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 7/18/20
✅
223
kj
Wednesday 7/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Saturday 8/10/19
647
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 9/9/19
409
kj
Sunday 2/16/20
Next Workouts