Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 11:5 AM
✅
244kj
82rpm
43%
18mph
Wednesday 12/1/21 @ 6:52 PM
1kj
0rpm
40%
4mph
Monday 10/11/21 @ 9:32 AM
✅
231kj
73rpm
46%
18mph
Tuesday 10/12/21 @ 4:0 PM
147kj
55rpm
46%
15mph
Tuesday 10/12/21 @ 10:16 AM
✅
157kj
79rpm
44%
18mph
Monday 10/4/21 @ 3:27 PM
125kj
64rpm
46%
16mph
Tuesday 6/15/21 @ 10:17 AM
✅
213kj
81rpm
41%
17mph
Thursday 5/20/21 @ 5:51 PM
0kj
0rpm
41%
0mph
Sunday 12/6/20 @ 1:33 PM
✅
117kj
78rpm
38%
16mph
Thursday 12/3/20 @ 7:10 PM
0kj
0rpm
60%
0mph
Saturday 10/17/20 @ 2:32 PM
✅
199kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 3:31 PM
157kj
60rpm
45%
15mph
Saturday 7/18/20 @ 9:23 AM
✅
193kj
81rpm
40%
16mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Saturday 8/31/19 @ 12:20 PM
✅
220kj
82rpm
42%
18mph
Friday 7/19/19 @ 5:31 PM
1kj
15rpm
41%
3mph
Saturday 4/20/19 @ 12:51 PM
✅
180kj
65rpm
44%
15mph
Friday 7/12/19 @ 7:18 PM
177kj
64rpm
49%
16mph
Friday 2/16/18 @ 9:52 PM
✅
266kj
82rpm
45%
19mph
Friday 6/14/19 @ 4:43 PM
188kj
69rpm
49%
16mph
becky0708
milesmaniacs/willow grove pa
28
🔥
VS
805sunshine
Central Coast CA
4
Workouts
147
kj
Tuesday 10/12/21
125
kj
Monday 10/4/21
157
kj
Tuesday 10/13/20
68
kj
Thursday 7/16/20
1
kj
Friday 7/19/19
177
kj
Friday 7/12/19