Shake and Bake
Workouts
Sunday 11/21/21 @ 3:55 PM
168kj
73rpm
40%
16mph
Tuesday 6/6/23 @ 3:59 PM
✅
283kj
88rpm
43%
19mph
Sunday 10/11/20 @ 3:45 PM
376kj
76rpm
41%
17mph
Friday 5/19/23 @ 3:43 PM
✅
576kj
86rpm
44%
20mph
Saturday 7/10/21 @ 2:23 PM
354kj
77rpm
40%
16mph
Saturday 12/17/22 @ 7:42 PM
✅
545kj
88rpm
42%
19mph
Sunday 9/26/21 @ 4:7 PM
258kj
81rpm
38%
16mph
Monday 2/7/22 @ 4:44 PM
✅
384kj
86rpm
42%
19mph
Sunday 6/28/20 @ 9:23 PM
276kj
82rpm
39%
16mph
Wednesday 3/10/21 @ 5:52 AM
✅
471kj
91rpm
44%
20mph
Friday 11/6/20 @ 11:18 PM
179kj
81rpm
39%
16mph
Sunday 5/24/20 @ 8:3 PM
✅
289kj
87rpm
44%
20mph
Saturday 10/17/20 @ 2:56 PM
378kj
76rpm
41%
17mph
Sunday 7/26/20 @ 4:0 PM
✅
572kj
88rpm
45%
20mph
Saturday 9/5/20 @ 2:16 PM
175kj
85rpm
37%
16mph
Saturday 8/29/20 @ 10:45 PM
✅
291kj
94rpm
42%
20mph
Saturday 7/18/20 @ 4:36 PM
240kj
78rpm
45%
18mph
Wednesday 8/5/20 @ 3:12 PM
✅
325kj
73rpm
54%
21mph
Sunday 5/24/20 @ 2:0 PM
223kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 6:41 PM
✅
322kj
86rpm
46%
20mph
Workouts
168
kj
Sunday 11/21/21
376
kj
Sunday 10/11/20
354
kj
Saturday 7/10/21
258
kj
Sunday 9/26/21
276
kj
Sunday 6/28/20
179
kj
Friday 11/6/20
378
kj
Saturday 10/17/20
175
kj
Saturday 9/5/20
240
kj
Saturday 7/18/20
223
kj
Sunday 5/24/20