Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:8 AM
✅
121kj
91rpm
35%
16mph
Monday 1/4/21 @ 3:22 AM
76kj
89rpm
29%
13mph
Sunday 2/13/22 @ 9:44 PM
✅
108kj
76rpm
44%
17mph
Wednesday 2/23/22 @ 10:25 PM
104kj
73rpm
44%
17mph
Thursday 1/27/22 @ 11:1 AM
78kj
64rpm
50%
18mph
Wednesday 11/4/20 @ 4:30 PM
✅
88kj
66rpm
51%
19mph
Wednesday 6/10/20 @ 10:4 AM
✅
119kj
73rpm
46%
18mph
Wednesday 3/18/20 @ 12:54 PM
111kj
72rpm
43%
17mph
Thursday 5/28/20 @ 10:3 AM
149kj
81rpm
42%
18mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 10:6 AM
113kj
75rpm
44%
18mph
Tuesday 3/17/20 @ 12:57 PM
✅
114kj
75rpm
43%
17mph
Tuesday 3/10/20 @ 10:6 AM
151kj
71rpm
47%
17mph
Friday 3/6/20 @ 12:3 AM
✅
204kj
75rpm
49%
20mph
Saturday 11/9/19 @ 5:46 PM
✅
127kj
75rpm
47%
19mph
Tuesday 10/29/19 @ 12:19 PM
100kj
75rpm
42%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Thursday 11/22/18 @ 3:20 PM
355kj
83rpm
42%
18mph
Workouts
355
kj
Thursday 11/22/18