Shake and Bake

Workouts

Saturday 11/14/20 @ 7:33 PM
✅
117kj
82rpm
43%
18mph
15 min Latin Ride
Cody Rigsby
Sunday 11/15/20 @ 2:48 AM
0kj
1rpm
44%
0mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Monday 5/27/19 @ 1:33 PM
✅
127kj
83rpm
43%
19mph
15 min 90s Rock Ride
Ally Love
Friday 7/12/19 @ 12:37 AM
109kj
0rpm
0%
0mph
Wednesday 5/22/19 @ 10:32 AM
✅
128kj
77rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 10:0 AM
✅
182kj
82rpm
44%
18mph
20 min Tabata Ride
Denis Morton
Tuesday 12/4/18 @ 1:36 PM
159kj
0rpm
0%
0mph
Saturday 2/2/19 @ 2:50 PM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Wednesday 12/26/18 @ 11:2 AM
367kj
71rpm
48%
18mph
45 min 90s Ride
Ally Love
Tuesday 12/25/18 @ 7:11 PM
✅
379kj
0rpm
0%
0mph
Friday 12/21/18 @ 11:4 AM
✅
354kj
71rpm
48%
19mph
45 min Holiday Ride
Ally Love
Friday 12/21/18 @ 8:32 PM
341kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 10:2 AM
✅
405kj
80rpm
46%
19mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Sunday 12/24/17 @ 6:43 PM
✅
280kj
81rpm
46%
19mph
30 min HIIT Ride
Cody Rigsby
Saturday 1/6/18 @ 12:46 AM
kj
rpm
%
0mph

Workouts

15 min Latin Ride
Cody Rigsby
✅ 117 kj
Saturday 11/14/20
0 kj
Sunday 11/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 213 kj
Saturday 3/21/20
159 kj
Monday 3/16/20
15 min 90s Rock Ride
Ally Love
✅ 127 kj
Monday 5/27/19
109 kj
Friday 7/12/19
15 min Pop Ride
Cody Rigsby
✅ 128 kj
Wednesday 5/22/19
kj
Monday 4/22/19
20 min Tabata Ride
Denis Morton
✅ 182 kj
Thursday 4/18/19
159 kj
Tuesday 12/4/18
30 min Maroon 5 Ride
Cody Rigsby
kj
Saturday 2/2/19
✅ 237 kj
Wednesday 2/20/19
45 min 90s Ride
Ally Love
367 kj
Wednesday 12/26/18
✅ 379 kj
Tuesday 12/25/18
45 min Holiday Ride
Ally Love
✅ 354 kj
Friday 12/21/18
341 kj
Friday 12/21/18
45 min Queen Pop Ride
Robin Arzón
✅ 405 kj
Wednesday 10/24/18
kj
Monday 10/22/18
30 min HIIT Ride
Cody Rigsby
✅ 280 kj
Sunday 12/24/17
kj
Saturday 1/6/18