Shake and Bake
Workouts
Wednesday 9/7/22 @ 6:41 PM
331kj
82rpm
49%
20mph
Saturday 8/27/22 @ 3:41 PM
✅
499kj
83rpm
57%
24mph
Saturday 6/4/22 @ 6:5 PM
344kj
86rpm
48%
21mph
Thursday 5/26/22 @ 7:52 PM
✅
500kj
81rpm
58%
24mph
Thursday 3/3/22 @ 7:9 PM
269kj
76rpm
46%
17mph
Thursday 1/13/22 @ 11:29 PM
✅
472kj
78rpm
58%
23mph
Monday 1/10/22 @ 7:16 PM
334kj
80rpm
50%
20mph
Monday 1/10/22 @ 4:56 PM
✅
469kj
77rpm
58%
23mph
Monday 12/13/21 @ 11:13 PM
324kj
78rpm
51%
20mph
Tuesday 12/14/21 @ 5:46 PM
✅
465kj
76rpm
59%
23mph
Friday 10/22/21 @ 10:16 PM
348kj
79rpm
51%
21mph
Saturday 8/14/21 @ 5:28 PM
✅
488kj
79rpm
58%
23mph
Thursday 6/17/21 @ 6:17 PM
321kj
77rpm
50%
20mph
Tuesday 6/15/21 @ 2:32 PM
✅
505kj
79rpm
59%
24mph
Sunday 5/30/21 @ 5:34 PM
306kj
81rpm
48%
20mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Wednesday 4/14/21 @ 6:5 PM
314kj
77rpm
50%
20mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Wednesday 3/31/21 @ 5:59 PM
269kj
81rpm
46%
19mph
Friday 3/19/21 @ 2:38 PM
✅
501kj
80rpm
58%
24mph
Workouts
331
kj
Wednesday 9/7/22
269
kj
Thursday 3/3/22
324
kj
Monday 12/13/21
348
kj
Friday 10/22/21
321
kj
Thursday 6/17/21
314
kj
Wednesday 4/14/21