Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Sunday 9/25/22 @ 2:25 PM
✅
322kj
90rpm
37%
17mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Tuesday 5/18/21 @ 10:54 PM
229kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Sunday 5/16/21 @ 4:42 PM
121kj
76rpm
34%
14mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
200kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
342kj
87rpm
41%
18mph
Workouts
170
kj
Wednesday 3/10/21
121
kj
Sunday 5/16/21
226
kj
Sunday 2/14/21
174
kj
Tuesday 2/9/21
172
kj
Thursday 1/21/21