Shake and Bake
Workouts
Saturday 3/12/22 @ 9:21 PM
376kj
89rpm
41%
19mph
Sunday 3/13/22 @ 5:45 PM
✅
688kj
86rpm
54%
23mph
Sunday 1/30/22 @ 5:18 PM
406kj
88rpm
41%
18mph
Monday 1/31/22 @ 10:25 PM
✅
694kj
87rpm
50%
22mph
Saturday 1/29/22 @ 12:51 PM
675kj
84rpm
44%
19mph
Saturday 1/29/22 @ 9:12 PM
✅
1165kj
86rpm
54%
24mph
Friday 11/19/21 @ 2:28 PM
228kj
94rpm
43%
20mph
Saturday 11/20/21 @ 8:43 PM
✅
449kj
69rpm
76%
27mph
Saturday 11/13/21 @ 6:59 PM
802kj
84rpm
44%
19mph
Sunday 11/14/21 @ 8:5 PM
✅
1431kj
86rpm
55%
24mph
Sunday 10/10/21 @ 7:19 PM
521kj
85rpm
42%
19mph
Saturday 9/12/20 @ 7:11 PM
✅
869kj
82rpm
54%
23mph
Sunday 10/3/21 @ 3:38 PM
434kj
85rpm
44%
19mph
Monday 10/4/21 @ 10:27 AM
✅
743kj
86rpm
54%
24mph
Monday 8/9/21 @ 6:59 PM
205kj
82rpm
39%
17mph
Tuesday 7/20/21 @ 2:41 PM
✅
461kj
94rpm
51%
23mph
Saturday 8/31/19 @ 7:20 PM
537kj
87rpm
43%
19mph
Thursday 5/20/21 @ 12:26 PM
✅
946kj
90rpm
53%
24mph
Thursday 1/2/20 @ 11:0 AM
372kj
84rpm
42%
18mph
Monday 2/8/21 @ 11:41 AM
✅
677kj
87rpm
53%
23mph
Workouts
376
kj
Saturday 3/12/22
675
kj
Saturday 1/29/22
802
kj
Saturday 11/13/21
521
kj
Sunday 10/10/21
205
kj
Monday 8/9/21
372
kj
Thursday 1/2/20