Shake and Bake

Workouts

Thursday 3/2/23 @ 1:28 PM
βœ…
97kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 11:58 PM
94kj
76rpm
36%
15mph
Saturday 1/7/23 @ 2:18 PM
βœ…
212kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
Monday 5/24/21 @ 10:59 AM
βœ…
121kj
81rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Thursday 5/27/21 @ 11:3 AM
βœ…
159kj
74rpm
46%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:31 PM
112kj
71rpm
42%
16mph
Saturday 1/23/21 @ 12:43 PM
304kj
62rpm
47%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:26 PM
βœ…
342kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 12:24 AM
βœ…
214kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Saturday 8/29/20 @ 11:52 AM
βœ…
247kj
75rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 12:24 PM
βœ…
142kj
76rpm
43%
17mph
20 min Pride Ride
Erik JΓ€ger
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
Friday 5/22/20 @ 12:58 PM
βœ…
236kj
68rpm
49%
18mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 5:32 PM
208kj
76rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 97 kj
Thursday 3/2/23
94 kj
Tuesday 2/28/23
30 min Live DJ Ride
Cody Rigsby
βœ… 212 kj
Saturday 1/7/23
79 kj
Friday 1/6/23
15 min 90s Ride
Cody Rigsby
βœ… 121 kj
Monday 5/24/21
59 kj
Saturday 11/20/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 171 kj
Saturday 5/29/21
110 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
βœ… 159 kj
Thursday 5/27/21
112 kj
Wednesday 5/26/21
45 min Pop Ride
Cody Rigsby
304 kj
Saturday 1/23/21
βœ… 342 kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Wednesday 1/6/21
185 kj
Wednesday 1/6/21
30 min Groove Ride
Cody Rigsby
βœ… 247 kj
Saturday 8/29/20
204 kj
Saturday 8/29/20
20 min Pride Ride
Erik JΓ€ger
βœ… 142 kj
Tuesday 6/16/20
110 kj
Friday 7/17/20
30 min 80s Ride: Live From Home
Ally Love
βœ… 236 kj
Friday 5/22/20
208 kj
Friday 5/22/20