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Shake and Bake
becauseican603
NH
18 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
4
Beat becauseican603
Workouts
Next Workouts
Friday 10/9/20 @ 12:29 PM
73
kj
66
rpm
36
%
13
mph
20 min Tabata Ride
Alex Toussaint
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Friday 1/8/21 @ 8:18 PM
✅
88
kj
77
rpm
34
%
14
mph
Wednesday 12/30/20 @ 1:12 PM
✅
93
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 1/2/21 @ 9:36 PM
85
kj
75
rpm
35
%
14
mph
Wednesday 5/13/20 @ 10:36 PM
138
kj
64
rpm
41
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 1:4 AM
✅
165
kj
68
rpm
42
%
15
mph
Friday 5/8/20 @ 11:37 AM
97
kj
55
rpm
31
%
11
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 2:3 AM
✅
102
kj
50
rpm
36
%
10
mph
Wednesday 10/16/19 @ 12:47 PM
✅
152
kj
76
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 4/20/19 @ 2:17 AM
128
kj
81
rpm
33
%
14
mph
Thursday 7/18/19 @ 12:21 PM
✅
185
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 4/9/19 @ 4:37 AM
125
kj
75
rpm
35
%
14
mph
Thursday 7/11/19 @ 12:43 PM
✅
169
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 3:23 AM
132
kj
76
rpm
35
%
14
mph
Tuesday 6/4/19 @ 12:8 PM
✅
83
kj
81
rpm
33
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 2:37 AM
65
kj
73
rpm
32
%
12
mph
Monday 6/3/19 @ 1:0 PM
✅
149
kj
75
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/8/19 @ 3:20 AM
115
kj
74
rpm
41
%
16
mph
Saturday 3/23/19 @ 4:9 PM
✅
178
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 3/16/19 @ 2:12 AM
143
kj
69
rpm
39
%
14
mph
Next Workouts
becauseican603
NH
18 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
4
Beat becauseican603
Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
73
kj
Friday 10/9/20
✅
88
kj
Friday 1/8/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
93
kj
Wednesday 12/30/20
85
kj
Saturday 1/2/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
138
kj
Wednesday 5/13/20
✅
165
kj
Saturday 5/9/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
97
kj
Friday 5/8/20
✅
102
kj
Wednesday 5/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
152
kj
Wednesday 10/16/19
128
kj
Saturday 4/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 7/18/19
125
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
169
kj
Thursday 7/11/19
132
kj
Thursday 4/11/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Tuesday 6/4/19
65
kj
Thursday 4/25/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
149
kj
Monday 6/3/19
115
kj
Wednesday 5/8/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
178
kj
Saturday 3/23/19
143
kj
Saturday 3/16/19
Next Workouts