Shake and Bake
Workouts
Thursday 8/5/21 @ 11:22 AM
✅
218kj
91rpm
38%
17mph
Tuesday 6/22/21 @ 11:35 AM
196kj
89rpm
37%
17mph
Tuesday 8/3/21 @ 1:32 AM
✅
350kj
86rpm
40%
17mph
Wednesday 7/7/21 @ 9:58 AM
320kj
90rpm
37%
17mph
Friday 9/25/20 @ 12:45 AM
✅
327kj
90rpm
38%
17mph
Monday 3/23/20 @ 2:11 PM
276kj
84rpm
38%
16mph
Sunday 9/13/20 @ 7:43 PM
✅
222kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 11:25 AM
191kj
84rpm
38%
17mph
Wednesday 6/17/20 @ 1:12 AM
✅
196kj
95rpm
36%
17mph
Wednesday 5/20/20 @ 12:5 PM
192kj
88rpm
37%
17mph
Saturday 5/2/20 @ 1:13 AM
✅
349kj
87rpm
36%
16mph
Sunday 3/15/20 @ 7:4 PM
329kj
79rpm
37%
16mph
Monday 4/20/20 @ 8:36 PM
35kj
75rpm
33%
13mph
Monday 3/2/20 @ 10:43 PM
✅
35kj
71rpm
34%
13mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Monday 2/24/20 @ 10:54 AM
62kj
85rpm
27%
12mph
Tuesday 4/14/20 @ 12:52 AM
✅
65kj
72rpm
37%
14mph
Monday 2/24/20 @ 10:37 AM
52kj
72rpm
34%
13mph
Saturday 2/22/20 @ 3:59 PM
157kj
80rpm
37%
15mph
Saturday 3/14/20 @ 7:48 PM
✅
206kj
81rpm
43%
18mph
Workouts
196
kj
Tuesday 6/22/21
276
kj
Monday 3/23/20
191
kj
Wednesday 4/29/20
192
kj
Wednesday 5/20/20
329
kj
Sunday 3/15/20
62
kj
Monday 2/24/20