Shake and Bake

Workouts

Sunday 11/19/23 @ 11:38 AM
✅
228kj
79rpm
42%
18mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/23/23 @ 12:30 AM
198kj
80rpm
39%
16mph
Monday 10/31/22 @ 10:38 AM
✅
270kj
77rpm
47%
19mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 8:17 PM
198kj
76rpm
41%
16mph
Friday 1/1/21 @ 7:36 PM
✅
208kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 9/1/21 @ 8:33 PM
177kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 12:15 PM
✅
189kj
85rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/25/21 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 5:28 PM
✅
267kj
89rpm
42%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 12:48 PM
185kj
76rpm
40%
16mph
Friday 1/15/21 @ 12:16 PM
✅
218kj
84rpm
41%
17mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 2:38 PM
213kj
79rpm
41%
17mph
Sunday 3/22/20 @ 2:23 PM
215kj
66rpm
38%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 10:28 PM
✅
281kj
78rpm
39%
16mph
Sunday 8/9/20 @ 11:59 PM
✅
257kj
83rpm
44%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Monday 8/10/20 @ 9:3 PM
248kj
85rpm
44%
19mph
Tuesday 4/14/20 @ 12:52 AM
65kj
72rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 8/10/20 @ 8:43 PM
✅
80kj
91rpm
35%
16mph
Tuesday 7/28/20 @ 1:10 AM
✅
242kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 12:52 PM
207kj
77rpm
42%
17mph

Workouts

30 min blink-182 Ride
Kendall Toole
✅ 228 kj
Sunday 11/19/23
198 kj
Thursday 11/23/23
30 min Halloween Ride
Cody Rigsby
✅ 270 kj
Monday 10/31/22
198 kj
Friday 10/28/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 208 kj
Friday 1/1/21
177 kj
Wednesday 9/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 189 kj
Tuesday 1/19/21
kj
Monday 1/25/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 267 kj
Tuesday 7/13/21
185 kj
Thursday 7/15/21
30 min Miley Cyrus Ride
Jess King
✅ 218 kj
Friday 1/15/21
213 kj
Monday 1/11/21
45 min Intervals & Arms Ride
Cody Rigsby
215 kj
Sunday 3/22/20
✅ 281 kj
Monday 10/5/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 257 kj
Sunday 8/9/20
248 kj
Monday 8/10/20
15 min Low Impact Ride
Matt Wilpers
65 kj
Tuesday 4/14/20
✅ 80 kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Tuesday 7/28/20
207 kj
Friday 7/31/20