Shake and Bake

Workouts

Saturday 4/22/23 @ 5:34 AM
118kj
72rpm
41%
16mph
20 min Beginner Ride
Camila Ramón
Wednesday 1/18/23 @ 10:58 PM
136kj
79rpm
40%
17mph
Sunday 7/17/22 @ 4:44 PM
130kj
74rpm
48%
19mph
15 min Latin Ride
Camila Ramón
Tuesday 3/7/23 @ 10:48 PM
116kj
80rpm
42%
18mph
Thursday 1/5/23 @ 11:59 AM
211kj
82rpm
41%
17mph
30 min Pop en Español Ride
Camila Ramón
Thursday 1/5/23 @ 11:56 AM
204kj
78rpm
41%
17mph
Saturday 8/6/22 @ 2:5 PM
117kj
78rpm
45%
18mph
15 min 2000s en Español Ride
Camila Ramón
Thursday 12/29/22 @ 3:38 PM
115kj
77rpm
44%
18mph
Wednesday 12/7/22 @ 1:31 PM
201kj
78rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 10:41 PM
230kj
79rpm
43%
18mph
Monday 11/18/19 @ 11:22 PM
320kj
72rpm
45%
17mph
45 min Rock Ride
Denis Morton
Tuesday 3/16/21 @ 5:48 PM
401kj
78rpm
47%
19mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
385kj
79rpm
45%
19mph
Thursday 10/29/20 @ 1:32 AM
85kj
78rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Saturday 5/2/20 @ 5:36 PM
94kj
82rpm
39%
16mph
Saturday 11/23/19 @ 11:52 PM
291kj
76rpm
42%
17mph
45 min Latin Ride
Jess King
Sunday 5/10/20 @ 3:59 PM
513kj
58rpm
62%
21mph
Sunday 3/22/20 @ 11:3 PM
341kj
83rpm
41%
17mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:27 PM
375kj
79rpm
45%
18mph

Workouts

20 min Beginner Ride
Camila Ramón
118 kj
Saturday 4/22/23
136 kj
Wednesday 1/18/23
15 min Latin Ride
Camila Ramón
130 kj
Sunday 7/17/22
116 kj
Tuesday 3/7/23
30 min Pop en Español Ride
Camila Ramón
211 kj
Thursday 1/5/23
204 kj
Thursday 1/5/23
15 min 2000s en Español Ride
Camila Ramón
117 kj
Saturday 8/6/22
115 kj
Thursday 12/29/22
30 min Holiday Ride
Emma Lovewell
201 kj
Wednesday 12/7/22
230 kj
Tuesday 12/6/22
45 min Rock Ride
Denis Morton
320 kj
Monday 11/18/19
401 kj
Tuesday 3/16/21
45 min Turkey Burn Ride
Robin Arzón
369 kj
Thursday 11/26/20
385 kj
Thursday 11/26/20
15 min Low Impact Ride
Matt Wilpers
85 kj
Thursday 10/29/20
94 kj
Saturday 5/2/20
45 min Latin Ride
Jess King
291 kj
Saturday 11/23/19
513 kj
Sunday 5/10/20
45 min Classic Rock Ride
Hannah Corbin
341 kj
Sunday 3/22/20
375 kj
Sunday 3/22/20