Shake and Bake
Workouts
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Tuesday 2/1/22 @ 9:13 PM
✅
346kj
83rpm
39%
17mph
Saturday 5/22/21 @ 8:36 PM
✅
435kj
85rpm
40%
17mph
Sunday 5/23/21 @ 11:48 AM
418kj
88rpm
38%
17mph
Monday 3/14/22 @ 5:11 PM
294kj
83rpm
39%
17mph
Tuesday 3/15/22 @ 7:20 PM
✅
366kj
82rpm
43%
18mph
Saturday 10/16/21 @ 11:31 AM
497kj
85rpm
39%
17mph
Saturday 1/29/22 @ 1:40 PM
✅
582kj
84rpm
41%
18mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Tuesday 1/4/22 @ 12:26 PM
✅
331kj
80rpm
42%
17mph
Wednesday 11/17/21 @ 10:34 AM
287kj
87rpm
37%
17mph
Wednesday 3/10/21 @ 10:59 AM
✅
298kj
90rpm
37%
17mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
Sunday 5/30/21 @ 3:10 PM
✅
469kj
82rpm
42%
18mph
Monday 5/17/21 @ 9:45 AM
335kj
83rpm
41%
17mph
Tuesday 5/18/21 @ 9:54 AM
✅
355kj
86rpm
40%
18mph
Saturday 2/13/21 @ 10:19 PM
370kj
81rpm
39%
16mph
Monday 2/15/21 @ 8:44 PM
✅
388kj
90rpm
37%
17mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Tuesday 2/9/21 @ 9:55 PM
✅
320kj
90rpm
38%
17mph
Workouts
294
kj
Monday 3/14/22
497
kj
Saturday 10/16/21
322
kj
Thursday 1/21/21
287
kj
Wednesday 11/17/21
370
kj
Saturday 2/13/21
283
kj
Tuesday 2/9/21