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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
171 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
Workouts
Next Workouts
Saturday 1/27/24 @ 5:41 PM
0
kj
0
rpm
32
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 12:28 PM
✅
560
kj
88
rpm
40
%
18
mph
Wednesday 2/1/23 @ 4:8 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 2/20/23 @ 2:2 PM
188
kj
88
rpm
36
%
16
mph
Wednesday 11/6/19 @ 6:15 PM
✅
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
Thursday 6/11/20 @ 3:40 PM
✅
239
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 10:35 AM
212
kj
89
rpm
38
%
17
mph
Tuesday 5/5/20 @ 3:26 PM
✅
382
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:52 AM
327
kj
88
rpm
38
%
17
mph
Friday 1/3/20 @ 2:42 PM
✅
243
kj
84
rpm
42
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 10:20 AM
206
kj
86
rpm
39
%
17
mph
Tuesday 5/28/19 @ 2:17 PM
✅
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:55 AM
355
kj
86
rpm
41
%
18
mph
Friday 4/19/19 @ 12:20 PM
✅
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 8:4 PM
377
kj
86
rpm
42
%
19
mph
Sunday 4/7/19 @ 9:13 PM
✅
518
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
Tuesday 3/26/19 @ 3:46 PM
✅
394
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
171 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Beat beatsnmyfeet
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 1/27/24
✅
560
kj
Sunday 10/17/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
192
kj
Wednesday 2/1/23
188
kj
Monday 2/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 11/6/19
342
kj
Wednesday 10/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Thursday 6/11/20
212
kj
Tuesday 1/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 5/5/20
327
kj
Monday 5/4/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
243
kj
Friday 1/3/20
206
kj
Monday 1/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 5/28/19
355
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 4/19/19
377
kj
Thursday 4/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Sunday 4/7/19
499
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 3/26/19
341
kj
Monday 3/18/19
Next Workouts