Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 5:15 PM
✅
134kj
93rpm
36%
17mph
Wednesday 11/4/20 @ 1:7 PM
102kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 2:44 PM
✅
173kj
86rpm
36%
16mph
Thursday 8/8/19 @ 12:18 AM
54kj
92rpm
33%
15mph
Friday 1/17/20 @ 3:16 PM
✅
283kj
86rpm
45%
19mph
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Friday 10/25/19 @ 3:26 PM
✅
274kj
83rpm
45%
19mph
Friday 10/18/19 @ 12:54 AM
0kj
0rpm
38%
0mph
Saturday 9/28/19 @ 11:58 AM
✅
259kj
84rpm
44%
19mph
Friday 9/27/19 @ 4:27 PM
235kj
81rpm
44%
18mph
Sunday 4/7/19 @ 9:13 PM
518kj
85rpm
43%
19mph
Monday 6/17/19 @ 1:29 AM
✅
521kj
85rpm
43%
19mph
Sunday 6/2/19 @ 2:57 PM
368kj
86rpm
41%
18mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Tuesday 3/26/19 @ 3:46 PM
✅
394kj
87rpm
42%
19mph
Monday 10/29/18 @ 12:52 PM
336kj
86rpm
38%
17mph
Saturday 2/9/19 @ 2:24 PM
✅
152kj
88rpm
40%
18mph
Thursday 2/7/19 @ 2:53 PM
114kj
89rpm
35%
16mph
Friday 8/3/18 @ 5:12 PM
110kj
86rpm
40%
17mph
Tuesday 10/9/18 @ 12:48 AM
✅
118kj
86rpm
41%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
15piecesofflair
Annapolis🦀
26
Workouts
102
kj
Wednesday 11/4/20
0
kj
Friday 10/18/19
235
kj
Friday 9/27/19
518
kj
Sunday 4/7/19
368
kj
Sunday 6/2/19
114
kj
Thursday 2/7/19