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Shake and Bake
beardsweat55
Clarkston, MI
22 π₯
Beat giddyup50
VS
giddyup50
withGodAllThings
6
Beat beardsweat55
Workouts
Next Workouts
Thursday 5/14/20 @ 2:16 AM
β
241
kj
89
rpm
48
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 3/13/20 @ 11:11 AM
179
kj
92
rpm
40
%
18
mph
Saturday 8/10/19 @ 3:25 PM
β
335
kj
81
rpm
50
%
21
mph
30 min HIIT Ride
Robin ArzΓ³n
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Monday 8/26/19 @ 9:58 AM
313
kj
82
rpm
47
%
20
mph
Wednesday 4/10/19 @ 11:56 PM
β
527
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/11/19 @ 10:59 AM
455
kj
87
rpm
45
%
20
mph
Tuesday 3/26/19 @ 11:53 PM
β
535
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/18/17 @ 9:59 AM
480
kj
86
rpm
46
%
20
mph
Tuesday 3/5/19 @ 2:57 AM
β
387
kj
78
rpm
54
%
22
mph
30 min Get Lifted Ride
Ally Love
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Friday 3/8/19 @ 6:37 PM
319
kj
78
rpm
50
%
20
mph
Saturday 2/2/19 @ 2:52 AM
β
398
kj
79
rpm
54
%
22
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Sunday 2/3/19 @ 9:21 PM
288
kj
81
rpm
48
%
20
mph
Thursday 1/10/19 @ 12:13 AM
542
kj
81
rpm
51
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:49 AM
β
584
kj
85
rpm
51
%
22
mph
Wednesday 5/9/18 @ 12:49 PM
278
kj
83
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 5/1/18 @ 4:47 PM
β
337
kj
85
rpm
48
%
21
mph
Thursday 4/5/18 @ 11:32 PM
β
333
kj
81
rpm
50
%
21
mph
30 min Pop Ride
Jenn Sherman
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Share
Monday 3/26/18 @ 1:58 PM
267
kj
82
rpm
45
%
19
mph
Friday 5/5/17 @ 10:4 AM
240
kj
76
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 5/4/17 @ 10:33 AM
β
280
kj
82
rpm
46
%
19
mph
Next Workouts
beardsweat55
Clarkston, MI
22 π₯
Beat giddyup50
VS
giddyup50
withGodAllThings
6
Beat beardsweat55
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
241
kj
Thursday 5/14/20
179
kj
Friday 3/13/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
335
kj
Saturday 8/10/19
313
kj
Monday 8/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
527
kj
Wednesday 4/10/19
455
kj
Monday 2/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
535
kj
Tuesday 3/26/19
480
kj
Wednesday 10/18/17
30 min Get Lifted Ride
Ally Love
View Class
Share
β
387
kj
Tuesday 3/5/19
319
kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
398
kj
Saturday 2/2/19
288
kj
Sunday 2/3/19
45 min All for One Ride
All Instructors
View Class
Share
542
kj
Thursday 1/10/19
β
584
kj
Tuesday 7/3/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
278
kj
Wednesday 5/9/18
β
337
kj
Tuesday 5/1/18
30 min Pop Ride
Jenn Sherman
View Class
Share
β
333
kj
Thursday 4/5/18
267
kj
Monday 3/26/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
240
kj
Friday 5/5/17
β
280
kj
Thursday 5/4/17
Next Workouts