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Shake and Bake
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Next Workouts
Saturday 2/29/20 @ 10:51 PM
✅
321
kj
74
rpm
52
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Wednesday 5/27/20 @ 10:28 AM
193
kj
74
rpm
42
%
17
mph
Thursday 11/28/19 @ 4:21 PM
✅
491
kj
80
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/1/19 @ 11:19 PM
252
kj
84
rpm
37
%
16
mph
Thursday 4/11/19 @ 12:46 AM
✅
83
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 8/19/19 @ 3:52 PM
68
kj
89
rpm
37
%
17
mph
Monday 4/8/19 @ 12:36 AM
✅
675
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/13/19 @ 10:19 PM
413
kj
87
rpm
39
%
17
mph
Saturday 6/1/19 @ 8:38 PM
✅
500
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/4/19 @ 11:42 PM
284
kj
88
rpm
37
%
17
mph
Thursday 5/9/19 @ 1:26 AM
✅
372
kj
87
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 10:25 PM
189
kj
87
rpm
37
%
16
mph
Friday 4/19/19 @ 2:3 AM
✅
530
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/18/19 @ 12:40 PM
277
kj
86
rpm
37
%
16
mph
Tuesday 3/26/19 @ 11:53 PM
✅
535
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 7:2 PM
267
kj
90
rpm
35
%
16
mph
Wednesday 3/20/19 @ 9:32 AM
✅
480
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:0 PM
247
kj
85
rpm
35
%
15
mph
Tuesday 3/19/19 @ 12:45 AM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 12:23 AM
233
kj
92
rpm
33
%
15
mph
Next Workouts
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Next Workouts
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
321
kj
Saturday 2/29/20
193
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Thursday 11/28/19
252
kj
Wednesday 5/1/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
83
kj
Thursday 4/11/19
68
kj
Monday 8/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Monday 4/8/19
413
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 6/1/19
284
kj
Tuesday 6/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 5/9/19
189
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 4/19/19
277
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Tuesday 3/26/19
267
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Wednesday 3/20/19
247
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 3/19/19
233
kj
Tuesday 3/19/19
Next Workouts