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Shake and Bake
beardsweat55
Clarkston, MI
19 π₯
Beat abrahammmer
VS
abrahammmer
Northern Michigan
8
Beat beardsweat55
Workouts
Next Workouts
Saturday 1/8/22 @ 12:33 AM
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:7 AM
β
447
kj
81
rpm
47
%
20
mph
Wednesday 1/15/20 @ 3:7 AM
β
355
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 9:28 AM
277
kj
76
rpm
48
%
19
mph
Saturday 6/1/19 @ 8:38 PM
β
500
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/17/21 @ 5:28 PM
460
kj
76
rpm
50
%
20
mph
Saturday 4/27/19 @ 1:46 PM
807
kj
81
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 2:3 PM
β
823
kj
80
rpm
50
%
21
mph
Sunday 8/16/20 @ 10:37 PM
β
147
kj
81
rpm
41
%
17
mph
20 min Recovery Ride
Kendall Toole
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Share
Sunday 11/15/20 @ 2:12 PM
113
kj
80
rpm
38
%
16
mph
Sunday 10/18/20 @ 1:43 PM
311
kj
84
rpm
47
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/18/20 @ 3:19 PM
β
314
kj
84
rpm
48
%
20
mph
Monday 7/1/19 @ 9:36 PM
β
663
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 9:3 AM
569
kj
79
rpm
48
%
19
mph
Tuesday 1/28/20 @ 2:33 AM
β
642
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:6 PM
553
kj
79
rpm
47
%
19
mph
Wednesday 11/6/19 @ 12:30 AM
β
518
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:31 AM
435
kj
81
rpm
47
%
19
mph
Saturday 2/29/20 @ 10:51 PM
β
321
kj
74
rpm
52
%
20
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 6/12/20 @ 3:26 PM
220
kj
76
rpm
44
%
17
mph
Next Workouts
beardsweat55
Clarkston, MI
19 π₯
Beat abrahammmer
VS
abrahammmer
Northern Michigan
8
Beat beardsweat55
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Saturday 1/8/22
β
447
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Wednesday 1/15/20
277
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
500
kj
Saturday 6/1/19
460
kj
Sunday 10/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
807
kj
Saturday 4/27/19
β
823
kj
Friday 2/5/21
20 min Recovery Ride
Kendall Toole
View Class
Share
β
147
kj
Sunday 8/16/20
113
kj
Sunday 11/15/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
311
kj
Sunday 10/18/20
β
314
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
663
kj
Monday 7/1/19
569
kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
642
kj
Tuesday 1/28/20
553
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
518
kj
Wednesday 11/6/19
435
kj
Monday 8/31/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
321
kj
Saturday 2/29/20
220
kj
Friday 6/12/20
Next Workouts