Shake and Bake

Workouts

Friday 1/17/20 @ 1:27 AM
190kj
76rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Tuesday 12/8/20 @ 5:13 PM
✅
154kj
75rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Friday 10/30/20 @ 3:32 PM
✅
205kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Wednesday 10/14/20 @ 11:27 PM
210kj
84rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
225kj
81rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Tuesday 7/14/20 @ 12:5 AM
151kj
79rpm
44%
18mph
20 min Pop Ride
Erik Jäger
Monday 7/13/20 @ 1:0 PM
✅
170kj
76rpm
46%
18mph
Saturday 6/27/20 @ 4:50 PM
134kj
79rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 9:37 PM
✅
182kj
76rpm
48%
19mph
Monday 6/22/20 @ 9:51 PM
147kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Monday 12/30/19 @ 3:30 PM
178kj
71rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Tuesday 1/7/20 @ 8:23 PM
163kj
72rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 8:42 PM
✅
170kj
62rpm
45%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
190 kj
Friday 1/17/20
✅ 266 kj
Tuesday 5/5/20
20 min Holiday Ride
Kendall Toole
✅ 154 kj
Tuesday 12/8/20
128 kj
Wednesday 12/23/20
30 min The Jess King Experience
Jess King
✅ 205 kj
Friday 10/30/20
171 kj
Saturday 10/31/20
30 min Hamilton Ride
Robin Arzón
210 kj
Wednesday 10/14/20
✅ 252 kj
Sunday 10/18/20
30 min Britney Spears Ride
Cody Rigsby
225 kj
Wednesday 7/15/20
✅ 282 kj
Wednesday 7/15/20
20 min Pop Ride
Erik Jäger
151 kj
Tuesday 7/14/20
✅ 170 kj
Monday 7/13/20
20 min 90s Ride
Cody Rigsby
134 kj
Saturday 6/27/20
✅ 182 kj
Thursday 6/25/20
20 min Pop Ride
Cody Rigsby
147 kj
Monday 6/22/20
✅ 159 kj
Monday 6/22/20
30 min Best of the Decade Ride
Cody Rigsby
178 kj
Monday 12/30/19
✅ 206 kj
Monday 1/20/20
30 min Sundays with Love
Ally Love
163 kj
Tuesday 1/7/20
✅ 170 kj
Sunday 1/5/20