Shake and Bake
Workouts
Wednesday 9/7/22 @ 7:4 PM
141kj
82rpm
41%
17mph
Wednesday 6/22/22 @ 12:29 PM
✅
197kj
0rpm
49%
20mph
Wednesday 9/9/20 @ 9:22 PM
145kj
71rpm
46%
17mph
Monday 3/8/21 @ 9:1 PM
✅
209kj
73rpm
51%
20mph
Sunday 12/13/20 @ 11:14 PM
148kj
76rpm
44%
18mph
Tuesday 3/2/21 @ 9:57 PM
✅
233kj
67rpm
56%
21mph
Thursday 8/13/20 @ 9:33 PM
229kj
78rpm
43%
18mph
Thursday 8/13/20 @ 8:1 PM
✅
355kj
82rpm
51%
21mph
Monday 8/10/20 @ 9:15 PM
249kj
80rpm
44%
18mph
Monday 8/3/20 @ 9:54 PM
✅
399kj
88rpm
50%
22mph
Monday 7/13/20 @ 7:45 PM
293kj
78rpm
48%
20mph
Monday 7/13/20 @ 8:3 PM
✅
370kj
81rpm
52%
22mph
Friday 12/27/19 @ 4:28 PM
202kj
81rpm
40%
17mph
Monday 6/22/20 @ 8:45 PM
✅
312kj
85rpm
47%
20mph
Monday 5/25/20 @ 2:18 PM
259kj
80rpm
45%
19mph
Monday 5/25/20 @ 3:57 PM
✅
337kj
89rpm
47%
21mph
Saturday 2/1/20 @ 10:44 PM
244kj
82rpm
43%
18mph
Sunday 5/17/20 @ 2:38 PM
✅
403kj
88rpm
50%
22mph
Saturday 1/11/20 @ 8:8 PM
198kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 1:34 PM
✅
260kj
85rpm
43%
19mph
Workouts
141
kj
Wednesday 9/7/22
259
kj
Monday 5/25/20
198
kj
Saturday 1/11/20