Shake and Bake
Workouts
Thursday 2/4/21 @ 4:10 PM
319kj
78rpm
49%
20mph
Saturday 1/30/21 @ 6:28 PM
✅
679kj
100rpm
58%
27mph
Thursday 7/16/20 @ 3:11 PM
335kj
77rpm
52%
21mph
Sunday 1/10/21 @ 12:12 AM
✅
423kj
94rpm
49%
23mph
Saturday 2/22/20 @ 2:11 PM
214kj
78rpm
42%
17mph
Thursday 4/2/20 @ 10:27 PM
✅
397kj
86rpm
51%
22mph
Thursday 6/25/20 @ 3:56 PM
137kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Friday 11/6/20 @ 2:26 PM
94kj
67rpm
53%
19mph
Sunday 11/22/20 @ 5:52 PM
✅
151kj
83rpm
56%
23mph
Monday 12/9/19 @ 2:25 PM
107kj
84rpm
40%
17mph
Sunday 8/9/20 @ 4:53 PM
✅
195kj
86rpm
50%
22mph
Sunday 1/5/20 @ 5:10 PM
379kj
72rpm
57%
22mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Friday 6/12/20 @ 12:9 PM
223kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Wednesday 4/29/20 @ 1:2 PM
343kj
80rpm
50%
21mph
Friday 4/24/20 @ 1:58 PM
✅
634kj
101rpm
56%
26mph
Friday 12/27/19 @ 2:17 PM
133kj
79rpm
34%
14mph
Tuesday 12/24/19 @ 5:29 PM
✅
562kj
86rpm
59%
25mph
Workouts
319
kj
Thursday 2/4/21
214
kj
Saturday 2/22/20
137
kj
Thursday 6/25/20
223
kj
Friday 6/12/20
343
kj
Wednesday 4/29/20
133
kj
Friday 12/27/19