Shake and Bake
Workouts
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Sunday 6/9/19 @ 12:5 PM
729kj
83rpm
43%
18mph
Saturday 6/8/19 @ 4:40 PM
✅
791kj
80rpm
45%
19mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Wednesday 5/22/19 @ 10:48 PM
330kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Monday 5/20/19 @ 11:1 PM
233kj
87rpm
41%
18mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Friday 5/17/19 @ 11:5 PM
336kj
84rpm
41%
18mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Workouts
193
kj
Monday 5/13/19
729
kj
Sunday 6/9/19
325
kj
Monday 6/3/19
330
kj
Wednesday 5/22/19