Shake and Bake

Workouts

Sunday 7/2/23 @ 7:47 PM
97kj
71rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 6/15/23 @ 11:24 AM
✅
113kj
72rpm
46%
18mph
Wednesday 10/5/22 @ 6:59 PM
✅
233kj
78rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Monday 10/3/22 @ 12:40 PM
220kj
75rpm
45%
17mph
Wednesday 7/20/22 @ 8:23 PM
✅
141kj
74rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 2:26 PM
138kj
72rpm
44%
17mph
Sunday 7/3/22 @ 8:25 PM
125kj
84rpm
38%
16mph
20 min Wimbledon Ride
Bradley Rose
Saturday 7/2/22 @ 4:13 PM
✅
146kj
83rpm
41%
17mph
Saturday 4/16/22 @ 7:21 PM
✅
204kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 1:27 PM
201kj
69rpm
45%
17mph
Monday 10/11/21 @ 8:45 PM
115kj
76rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 10/10/20 @ 1:36 PM
✅
115kj
79rpm
39%
16mph
Wednesday 6/26/19 @ 7:8 PM
✅
237kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 12:44 PM
210kj
72rpm
45%
17mph
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 10:15 AM
✅
156kj
74rpm
46%
18mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
Tuesday 7/23/19 @ 10:9 PM
✅
193kj
86rpm
45%
20mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 11:24 AM
127kj
77rpm
41%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
97 kj
Sunday 7/2/23
✅ 113 kj
Thursday 6/15/23
30 min 90s Ride
Cody Rigsby
✅ 233 kj
Wednesday 10/5/22
220 kj
Monday 10/3/22
20 min Groove Ride
Cody Rigsby
✅ 141 kj
Wednesday 7/20/22
138 kj
Friday 7/8/22
20 min Wimbledon Ride
Bradley Rose
125 kj
Sunday 7/3/22
✅ 146 kj
Saturday 7/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Saturday 4/16/22
201 kj
Friday 4/15/22
20 min Low Impact Ride
Cody Rigsby
115 kj
Monday 10/11/21
✅ 115 kj
Saturday 10/10/20
30 min Pop Ride
Cody Rigsby
✅ 237 kj
Wednesday 6/26/19
210 kj
Saturday 9/4/21
20 min 80s Ride
Cody Rigsby
94 kj
Friday 7/2/21
✅ 156 kj
Tuesday 5/18/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 260 kj
Saturday 1/18/20
177 kj
Saturday 1/18/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 193 kj
Tuesday 7/23/19
127 kj
Saturday 7/27/19