Shake and Bake
Workouts
Saturday 1/7/23 @ 6:50 PM
121kj
82rpm
38%
16mph
Tuesday 10/4/22 @ 9:44 PM
✅
121kj
88rpm
37%
16mph
Thursday 12/29/22 @ 8:16 PM
✅
123kj
81rpm
38%
16mph
Tuesday 12/27/22 @ 2:44 PM
120kj
88rpm
36%
16mph
Friday 11/11/22 @ 5:30 PM
✅
140kj
90rpm
37%
17mph
Wednesday 7/27/22 @ 8:33 PM
91kj
92rpm
30%
14mph
Friday 3/4/22 @ 7:21 PM
✅
193kj
73rpm
43%
17mph
Thursday 3/3/22 @ 10:49 PM
176kj
79rpm
39%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Sunday 2/9/20 @ 6:1 PM
✅
214kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 3:52 PM
177kj
83rpm
37%
16mph
Sunday 4/19/20 @ 10:16 PM
✅
132kj
86rpm
37%
17mph
Monday 2/24/20 @ 11:18 PM
101kj
88rpm
33%
15mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Wednesday 3/18/20 @ 6:59 PM
110kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 8:18 PM
✅
261kj
83rpm
44%
19mph
Wednesday 3/11/20 @ 9:27 PM
119kj
62rpm
36%
12mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
Workouts
120
kj
Tuesday 12/27/22
119
kj
Wednesday 3/11/20